MILO is a powdered chocolate‑malt drink mix made by Nestlé. It combines malt extract, milk solids, cocoa, sugar and vegetable oils — along with added vitamins and minerals — into a powder that you mix with hot or cold milk (or water) to get a rich, chocolatey beverage.
Benefits of MILO:
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Energy and stamina — Because it contains carbohydrates from malt and some sugars, plus B‑vitamins and magnesium, MILO helps the body release energy from food and gives a quick energy boost, making it good for active people and busy mornings.
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Vitamins & minerals — A serving of MILO delivers nutrients like iron (good for oxygen transport), calcium (for bones and teeth), vitamin C (for skin and gums), and vitamin D (helps calcium absorption).
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Convenient & versatile — You can drink it hot or cold; uses include breakfast drink or a quick snack with milk. Good for children and adults alike.
Because of these — and the chocolatey taste — MILO remains popular in Nigeria and beyond as a quick, nourishing drink that gives energy and nutrients.
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